Directions
Ingredients
Warnings
Non-medicinal ingredients: calcium silicate, croscarmellose sodium, isomalt, magnesium stearate, microcrystalline cellulose, natural mint flavour.
Dairy free
WARNING: Consult a healthcare practitioner prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders; or if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult your healthcare practitioner if symptoms persist continuously for more than 4 weeks (chronic insomnia). Rare allergic reactions and mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur; in which case, discontinue use. If you are pregnant or breastfeeding, do not use this product.
KEEP OUT OF REACH OF CHILDREN. Keep tightly closed at room temperature in a dark, dry place. Security seal.
Directions: adults, do not drive or use machinery for 5 hours after taking melatonin. Place tablet under tongue for 30 seconds before swallowing. Sleep restriction/altered sleep schedule, delayed sleep phase disorder and sleep-wake cycle: take one (1) tablet per day, at or before bedtime. Consult a healthcare practitioner for use beyond 4 weeks. Jet lag: take one (1) tablet per day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For occasional short-term use.
