Nature's Bounty Melatonin 10 mg Maximum Strength 60 Tablets

Non-medicinal ingredients: croscarmellose sodium, magnesium stearate, microcrystalline cellulose, silicon dioxide.

WARNING: Avoid taking with alcohol or products that increase drowsiness. Consult a healthcare practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners, or if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult your healthcare practitioner if sleeplessness persists for more than 4 weeks. Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Stop use if allergy occurs or if you experience headache, confusion, or nausea. KEEP OUT OF REACH OF CHILDREN. Keep tightly closed at room temperature in a dark, dry place. Security seal.

Directions: adults, take one (1) tablet once a day, at or before bedtime. Jet lag: take one (1) tablet once a day at bedtime, while travelling, and at destination until adapted to the new time zone or daily pattern. Consult a healthcare practitioner for use beyond 4 weeks.