Probiotics can help keep the gut healthy. They can help populate the gut with good bacteria. This is a key part of a person's immune system. Gut bacteria have many functions in the body and affect things such as weight, mood, and inflammation. Antibiotics can kill both bad and good bacteria. Sometimes, this can cause a person to experience symptoms of diarrhea when taking them. Taking probiotics at the same time, however, can help repopulate a person's gut with beneficial bacteria and ease any symptoms of diarrhea.
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