Directions - (Adults): Take 1 packet 1 time per day. Place contents of packet in glass, add 4-6 oz (120-180 mL) of water and stir. Take with food a few hours before or after taking other medications or natural health products. Consult with a health care practitioner for use beyond 6 months. Use for a minimum of 2 weeks to see beneficial effects (for cold prevention/reduction). Drink it cold or try it warm!
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