Description
Directions
Ingredients
Warnings
Maximum dosage
Non-medicinal ingredients (alphabetical order): gelatin, magnesium stearate, maltodextrin, microcrystalline cellulose.
Do not use this product if you are pregnant or breastfeeding. Consult a health care practitioner for use beyond 4 weeks or if sleeplessness persists for more than 4 weeks (chronic insomnia).
Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners or if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine.
Stop use if allergy occurs or if you experience headache, confusion, or nausea.
Keep out of reach of children. Keep in a dry place below 25°C. Sealed for your protection.
Dosage: Adults: Take 1 capsule once a day, at or before bedtime. For jet lag, take once a day at bedtime while travelling, and at destination until adaptation to the new daily pattern. Do not drive or use machinery for 5 hours after taking melatonin.